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The FIRM: Jiggle Free Buns

Have you noticed a jiggle when you walk? Well, you’re not alone, and now The FIRM® Master Instructor Pam Cauthen Meriwether is back to help you battle the bulge and firm up your lower body! With new exercises specifically designed for the TransFIRMer™, this high-energy workout will work those buns, hips, and thighs, and help you quickly drop the inches! As a part of the great cross-training Jiggle-Free™ Series, you will get sensational lower-body results with this short 30-minute workout!

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Genre: Uncategorized

Duration: 34

Quality: 4K

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